About Simple Personalised Nutrition

Welcome! I'm Sarah Smith, mother of two and founder of Simple Personalised Nutrition. With a life long passion for nutrition and health, my goal is to improve your health for life!

My motto is to 'keep it simple' with back to basics food plans designed especially for you.

I believe that by limiting processed food, eating whole foods  from all food groups (unless you have known intolerance's or allergies) will result in optimal health through out life. I also believe that weight does not always equal health and genetically we are all different, what works for some may not work for others.

Whether your looking to boost your energy levels, achieve sustainable weight loss, improve your gut health or reshape your diet, I am well equipped with the knowledge to help you reach any goal. 

Sarah holds the following qualifications:

  • Bachelor of Nutrition Science (Wollongong University)

  • Member of  The Nutrition Society of Australia

  • Registered as a Full Member of the Complementary Medicine Association for Nutritional Medicine 

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 info@simplepersonalisednutrition.com.au               0400 788 442                                      Bangor

                   Sarah Smith                                               Nutritionist BNutrSc                      Sutherland Shire NSW, 2234

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This site is owned and operated by Simple Personalised Nutrition TA Simple Personalised Nutrition (ABN: 85 869 607 097). Your privacy on the Internet is of the utmost importance to us. At Simple Personalised Nutrition, we want to make your experience online satisfying and safe. Because we gather certain types of information about our users, we feel you should fully understand our policy and the terms and conditions surrounding the capture and use of that information. This privacy statement discloses what information we gather and how we use it.